Signs you might have Complex PTSD

If you have any of these symptoms and adverse experiences, such as long-term child abuse, domestic violence, or community violence. In that case, you might have complex PTSD and could benefit from therapy.

• Difficulties regulating emotions could be explosive anger or long periods of sadness.

• Have a negative view of self and feelings of worthlessness and failure.

• Persistent feelings of guilt and shame.

• Avoidance and detachment from people, events, and environments that cause triggers.

• Difficulty forming and maintaining close relationships.

• Self-destructive coping behaviors

• Difficulty trusting others.

• Tiredness, pain in the body, and unexplained medical issues.

• Hypervigilance.